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Windsor Fields Are Open!

There will be practices for the remainder of the week.

New Practice Schedules

8U practices are now Mondays and Wednesdays
5:15 Check-in; Practices from 5:30 to 7:30 pm

10U, 12U and 14U practices are still Tuesdays and Thursdays
5:15 Check-in; Practices from 5:30 to 7:30 pm

If there is rain, please call the field hotline after 3 pm for the latest on field closures. 707-838-5944.

Information on our Fall 2021 Season coming on March 1

Please check this site on March 1 for information on the Fall 2021 Football and Cheer Season. 

If you are interested in the Spring 2021 season, which has started, please email for more info.

Team Check-In Locations - Keiser Park

Proud Member of the AYF

Welcome to the 2020 season of Golden Bears football and cheer. This is a big year for Redwood PAL, as we’re making several big changes. First off, we are leaving our local NBYFC league to join the American Youth Football (AYF) league. The AYF is a national organization, which partners with the NFL, to deliver a high-quality experience for its participants. The competition is greater, and it provides us an opportunity to better prepare our young athletes for high school and beyond. Our goal is to be the premier youth football and cheer organization in Sonoma County and create an AAU/travel-ball like experience.

We are extremely excited to begin this new decade and era of Golden Bears football and cheer. Registration is open now and we hope you will join us on this new journey. If you have questions, please refer to our 2020 FAQ or send an email to

- The Golden Bears Board

Congrats Cheer Teams - Regional Champs!

Congrats to both our Mitey Mite and Jr. Midget cheer teams for taking 1st Place in their regional competitions. Great job ladies!


Champions Made Here!

Redwood PAL is a non-profit youth football and cheer organization based in Santa Rosa, California. Our mission is to BUILD CHAMPIONS on and off the field. We teach self-respect, pride, teamwork, hard work and discipline, which has resulted in 17 football championships over the past decade, and numerous league, regional and national titles for our cheer teams. Interested in being part of the next generation of Golden Bears? Sign up today! #GoBears

Regional Champions


Contact our President, Dean Fisk